The Workout Through Cancer Fitness Pack provides all the equipment you will need to give you the strength physically and mentality to fight through your cancer journey…both in treatment and post-treatment.
The WOTC adaptive exercise program is designed to serve you regardless of your strength level. The exercises can be done intensively or gently depending on how you are feeling. The important thing is to do something that will engage your body and mind.
Always remember to focus on your breathing and mindfulness
- 1 - 4 LB Weight Ball
- 1 - 2 LB Pilates Ball
- 1 - Squeeze Ball
- 2 - Resistant Bands
- 1 - Fitness Pack Bag
- 1 - Exercise Instructional DVD