Going through cancer I did find a kind of spiritual faith that continues to help me 12 years later. It is a faith based on the mysterious interconnectedness of human energy. By that I mean, not just the energy each of us draws on to physically get through the day, but the much more powerful energy that draws us together, so strongly we often are oblivious to it. I’m especially curious about the forms energy can take, which sometimes can be mysterious and even magical. On special occasions, I’m convinced, we can tap into the energy of people who are no longer with us. When I’m doing my exercise routine, I try to tap into this larger field of energy. My exercises allowed me to further call this energy my exercises are meditative as they are physical, a means to help recovery of your mind and spirit as much as your body.